Be Here Now Sangha
Be Here Now (BHN) is a mindfulness community rooted in the Plum Village tradition of Zen Master Thich Nhat Hanh and the Order of Interbeing. Formed in the fall of 2002, Be Here Now meets every Monday night, come rain, shine, snow or holiday :), from 7:30-8:45pm at the Open Way Mindfulness Center in Missoula, Montana (702 Brooks, next to Rose Memorial Park).
We're always free to attend and everyone is welcome! We are open to and have all ages at BHN but we do mostly consist of folks in their 20's and 30's. No experience necessary, it's a great group for beginners and experienced practitioners alike. Come on by any Monday and check us out, open to all!
Monday 1st: Mindfulness Training Talk Series,
Fourth Mindfulness Training: Loving Speech and Deep Listening, Suzanne
Monday 8th: Read: Real Love by Sharon Salzberg
Monday 15th: Read: Real Love by Sharon Salzberg
Monday 22nd: Read: Real Love by Sharon Salzberg
Monday 29th: Read: Real Love by Sharon Salzberg
Monday 4th: Mindfulness Training Talk Series,
Third Mindfulness Training: True Love; Speaker: Amy
Monday 11th: Read: Real Love by Sharon Salzberg
Monday 18th: Guided deep relaxation, led by Nicole
Monday 25th: Read: Real Love by Sharon Salzberg
Upcoming Events Hosted by BHN:
Open Mic Nights! Next & last two dates: Saturday February 23rd & Saturday March 23rd, 7:00-10:00pm @ the Open Way Mindfulness Center - free & open to attend, family friendly, snacks to share are welcomed & encouraged :)
Our Format: We are a relaxed format group that emphasizes a welcoming atmosphere and comfort (there are many different kinds of seating options to partake in). We start with a 15-20 minute silent sitting meditation period followed by some walking meditation, where we practice to connect fully with our steps and enjoy our walking and breathing. We then have a reading followed by an open sharing circle and close with a circle for gratitude and healing. Lastly, before we depart for the night, we take a few minutes for community announcements.
Social time: Feel free to come a little early on Monday nights - anytime after 7:00pm - to chat and have some tea too!
A Little Bit More Info:
Throughout the year we have council meetings, community potlucks, open mic nights, days of mindfulness and other gatherings and classes that help to strengthen our connection to one another on the path of practice. Being joyfully together as a sangha (spiritual community) cultivates our connection to ourselves, one another and our larger global community. It is one of the most important and influential actions we can do.
To listen to an interview on Be Here Now (April, 2013) done by essica Murri (a jounalism student at the UM) that aired on KBGA college radio go to: soundcloud.com/jessicamurri/group-feeds-mindfulness
Or check out the print version of the same interview at:
For more info please contact us at firstname.lastname@example.org or fill out the form below.