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Flowing Mountains Sangha

A Community of Mindful Living in the Tradition of Zen Master Thich Nhat Hanh in Helena, Montana.

Meets every Tuesday, 6:30-8:30pm

@ Mountains & Rivers building, 825 Helena Ave

FORMAT: Walking & Sitting Meditation: 6:30 & 7:00 pm; Program: 7:30 pm; Closing: 8:30 pm

Flowing Mountains is actively served by four Order of Interbeing members, as well as many committed practitioners. Our OI members are as follows:

  1. Sandra SuZanne ("Zan") Murray, a writer and editor, and co-founder of Flowing Mountains. She also enjoys gardening, cooking, and handcrafts.

  2. Jonathan Matthews, a professor at Carroll College and a co-founder of Flowing Mountains. He is also a national champion racewalker.

  3. Stan Voreyer, a retired mental health care provider. He has taken Thay's advice of living a non-busy life to be his foremost practice.

  4. Ann Kuntzweiler is exploring right livelihood through life coach certification.

 

Schedule: 

March:

5th     Panel of five will share their insights and experiences with the Mindfulness Trainings. Program facilitated by Michelle. Presenters include Zan, Theresa, Sue, Fred, and Donna.

12th   Paulette will share a talk entitled, Inviting the Mind to Meditate

19th   Book discussion on Nothing To It facilitated by Zan

26th   Theresa will share a talk on Impermanence.

 ~~ No-host Breakfast at the No Sweat Café on Thursday, March 7th at 7a.m. To share a meal and good conversation, you are welcome to attend.

 

 

Monthly Programs:

1st Tues: Mindfulness Trainings (guidelines for ethical living)

2nd Tues: Meditation (instruction, practice)

3rd Tues: Sharing the Way (teachings, talks)

4th Tues: Nurturing Wisdom & Compassion (discussion, guided practice)

 
 

Flowing Mountains Sangha
River & Mountains Bldg.
825 Helena Ave.
Helena, MT 59601

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