Our sanghas are rooted in the Zen based mindfulness tradition inspired by Thich Nhat Hanh and consist of Open Way & Be Here Now in Missoula, Flowing Mountains in Helena, and Open Sky in Kalispell.
Start the New Year with our Restorative Yoga at the Open Way Mindfulness Center. This class develops healthy body awareness and alignment. It is a deeply relaxing way of practicing yoga.
Classes are Tuesdays 8:15-9:15am
Suggested donation is $5
Wear loose comfortable clothes in which you can move.
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