Our sanghas are rooted in the Zen based mindfulness tradition inspired by Thich Nhat Hanh and consist of Open Way & Be Here Now in Missoula, Flowing Mountains in Helena, and Open Sky in Kalispell.
Sunday Morning Meditation Group
Every Sunday from 10:00-11:30am
Sunday sits will be a weekly guided meditation focused on healing emotional and mental wounds and coming into deeper states of inner harmony with self. We will be teaching about chakras and doing meditation that focuses on balancing the energies within our lives. This will very much follow within the ideas of non-harming that are focused on in the 5 precepts of the buddha and later expanded upon by Thay. We want to help build the already present community and offer a space to live and practice a life of inner peace.
Free and open to everyone.
For more info contact Drew at email@example.com
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