Open Way Mindfulness Center is a multi-use facility in Missoula Montana. Home to Open Way Sangha, the Center also hosts many other community classes and events year-round.

Our sangha is in the Zen based tradition of the Order of Interbeing, part of a world-wide network of communities inspired by the teachings and practices of Thich Nhat Hanh.

Open Way is located at 702 Brooks in Missoula.  And check out our sister sanghas, Flowing Mountains in Helena and Open Sky in Kalispell.   

Noon Yoga Express

Noon Yoga Express - Tuesdays 12-1pm
Vinyasa Flow - Thursdays 5:30-7pm

Come join us in the adventure of Yoga to rejuvenate and energize your body and mind. This is a well-rounded, dynamic and fun practice designed to cultivate balance, flexibility, strength and endurance. Increasing body awareness mixed with breathing, meditation and relaxation techniques, wisdom teachings and poetry can promote overall ease, wellbeing and curiosity about the deeper spiritual aspects of the self.
All levels are welcome, however previous experience is helpful.

$10/$9 with card. Contact Rasa for more information at 370-9072 or yogadventure [at] yahoo [dot] com

28 Feb 2012 - 12:00pm - 1:00pm
6 Mar 2012 - 12:00pm - 1:00pm
13 Mar 2012 - 12:00pm - 1:00pm
20 Mar 2012 - 12:00pm - 1:00pm
27 Mar 2012 - 12:00pm - 1:00pm