Be Here Now is an open, relaxed format meditation group based on the teachings of Thich Nhat Hanh and the practices of mindfulness - we meet every Monday night starting promptly at 7:30pm and ending at 8:45pm. There is one session of sitting meditation for 20 minutes, followed by walking meditation, a reading, an open sharing circle and closing with a circle for gratitude and healing. The first Monday of every month the mindfulness trainings are read. Be Here Now is open to everyone and is free to attend, donations are always appreciated. No experience necessary.  Feel free to simply come on by and sit with us!  

For more info contact Nicole at musicalnomads [at] yahoo [dot] com or 327-8408

Mindfulness Trainings Series: 

To read the trainings go to www.deerparkmonastery.org and click on the Mindfulness Practice tab at the top and then click on the Five Mindfulness Trainings link on the left hand side of the page.    

January 2nd  First Mindfulness Training, Reverence for Life: Speaker, Nicole Dunn 

February 6th  Second Mindfulness Training, True Happiness: Speaker, Ria DeNeeve

March 5th  Third Mindfulness Training, True Love: Speaker, TBA

April 2nd  Fourth Mindfulness Training, Loving Speech & Deep Listening: Speaker, TBA

May 7th  Fifth Mindfulness Training, Nourishment & Healing: Speaker, TBA

Location